Fertility Consultant & Yoga Instructor
GF, DF, Nut-Free, Inflammatory Oil Free Hummus! The golden and super creamy dip! We love hummus in our house. You can eat it with your main meal, dip your raw veggies in it or your meat, slather it on pizza and toast or even eat with eggs! It is such a beautifully versatile dip that […]
Gluten Free, Dairy Free, Sugar Free, Paleo Making almond butter yourself saves lots of money and improves the quality of it! The majority of store bought almond butters contains added inflammatory oils, sugar, additives and preservatives. We eat lots of almond butter in our house!We…put it in smoothies!spread it on healthy pancakes! dip apples in […]
Dairy Free, Gluten Free, AIP, Paleo, Nut Free Bone Broth!This is truly liquid gold. It is the most nourishing and healing food known to us. I love this recipe because it is so easy to make and keeps really well. I use my crock pot and let it cook for 48 hours, extracting as much […]
AIP, Paleo, GF, DF, Nighshade-Free, Bean Free This recipe is AMAZING and tastes just like chili! I am a huge chili fan and have been missing it since switching to a paleo and night-shade free way of eating! This recipe is also gluten free, dairy free, sugar free and is anti-inflammatory! Why is this recipe […]