The Best Ever Chili! (AIP)
ZERO beans, tomatoes, bell peppers, or chili spices were used in this recipe, yet it tastes exactly like chili! This is an anti-inflammatory meal that will leave you feeling full and satisfied!
Ingredients
- 2 tbsp coconut oil
- 1/2 big red onion chopped
- 5 large garlic cloves crushed and chopped
- 1 lb ground turkey pasture raised
- 1 tbsp dried oregano
- 2 tsp dried basil
- 1 tsp dried parsley
- 1/2 tsp ground turmeric
- 1 in organic ginger root minced with the peel on
- 4 large carrots skin on and chopped
- 4 small zucchini squash chopped
- 2 cups sweet potato puree
- 3 cups chicken bone broth
- 1/2 lemon, juiced
Instructions
- Add coconut oil to a large pot over medium high heat. Add the onions and allow to caramelize, stirring occasionally. Add the garlic once the onions are cooked down.
- Move the onions and garlic over to the side of the pot and add the ground turkey to the pot. Lay out flat and allow the turkey to brown on the one side. Once browned, flip to allow the other side to brown. It does not have to be cooked all the way through. Using a wooden spoon, break the turkey into large, bite-sized chunks and mix with the onions and garlic.
- Add the ginger, oregano, basil, parsley and carrots to the mixture and stir. Once combined, add the 2 cups of homemade sweet potato puree, bone broth, zucchini, and fresh lemon juice. Stirring to combine.
- Cover pot with lid and turn the heat to high. Let it come to a gentle boil, reduce heat and uncover. Allow to simmer for 20-30 minutes, until desired doneness of vegetables.
- Enjoy chili with fresh parsley, and salt to taste!