Fertility Consultant & Yoga Instructor
GF, DF, Sugar Free, Vegetarian, Vegan-Option, Nut-Free This is such a delicious and nourishing smoothie! It is packed with TONS of greens to support and nourish your entire body, especially your liver! This smoothie enhances your detox pathways to help clear your body all of the toxins we are exposed to on a daily basis! […]
GF, DF, Paleo, Nut-Free Option, Sugar Free This is a family favorite! My husband likes to make the peanut butter version. It literally tastes like a peanut butter cup but without all of the pro-inflammatory and chemical ingredients! I love to have this smoothie on mornings when I want some extra comfort. For some reason, […]
Gluten Free, Dairy Free, Sugar Free, Paleo Making almond butter yourself saves lots of money and improves the quality of it! The majority of store bought almond butters contains added inflammatory oils, sugar, additives and preservatives. We eat lots of almond butter in our house!We…put it in smoothies!spread it on healthy pancakes! dip apples in […]